{"id":9645,"date":"2023-03-07T11:25:31","date_gmt":"2023-03-07T03:25:31","guid":{"rendered":"https:\/\/www.ajengnotes.com\/?p=9645"},"modified":"2023-07-03T17:11:23","modified_gmt":"2023-07-03T09:11:23","slug":"taipei-twin-cities-marathon","status":"publish","type":"post","link":"https:\/\/www.ajengnotes.com\/taipei-twin-cities-marathon\/","title":{"rendered":"\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u7684\u6700\u5927\u6536\u7a6b! \u4f86\u81ea\u65bc\u667a\u7fa4\u6559\u7df4\u7684 1 \u53e5\u8a71&#8230;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9645\" class=\"elementor elementor-9645\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ad0410 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ad0410\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a5dd1c\" data-id=\"1a5dd1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2fbf70 elementor-widget elementor-widget-text-editor\" data-id=\"d2fbf70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u3010<strong>\u4e0d\u8981\u5bb3\u6015\u53bb\u6311\u6230\u81ea\u6211\u3001\u4e0d\u8981\u5bb3\u6015\u7206\u6389! \u8cfd\u4e8b\u80fd\u8ddf\u591a\u5c11\u7b97\u591a\u5c11\u3002<\/strong>\u3011From My Coach. \u2500 \u674e\u667a\u7fa4 \u6559\u7df4!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ac641a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ac641a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2921260\" data-id=\"2921260\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-496e4a6 elementor-widget elementor-widget-text-editor\" data-id=\"496e4a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u6628\u5929\u525b\u8dd1\u5b8c\u96d9\u5317\u99ac\uff0c\u8d81\u8457\u8a18\u61b6\u6df1\u523b\u7684\u6642\u5019\uff0c\u8a18\u9304\u4e0b\u9019\u4efd\u611f\u52d5\uff0c\u5e0c\u671b\u4e5f\u80fd\u5e36\u7d66\u8b80\u8005\u4f60\u4e00\u9ede\u9ede\u60b8\u52d5! 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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b59d1f4 elementor-widget elementor-widget-text-editor\" data-id=\"b59d1f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u5728\u6587\u7ae0\u958b\u59cb\u524d\uff0c\u5982\u679c\u4f60\u5c0d\u99ac\u62c9\u677e\u8a13\u7df4\u65b9\u5f0f\u611f\u8208\u8da3\u7684\u8a71\uff0c\u4e5f\u6b61\u8fce\u8a02\u95b1\u963f\u653f\u8dd1\u6b65\u7b46\u8a18\u96fb\u5b50\u5831\uff0c\u6703\u5b9a\u671f\u7684\u8ddf\u5927\u5bb6\u5206\u4eab\u8a13\u7df4\u7684\u8da3\u5473\u8ac7!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87fd75a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87fd75a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11b9e24\" data-id=\"11b9e24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4e0d8d elementor-widget elementor-widget-text-editor\" data-id=\"e4e0d8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<script async data-uid=\"163efdb797\" src=\"https:\/\/chipper-inventor-9287.ck.page\/163efdb797\/index.js\" data-jetpack-boost=\"ignore\" data-no-defer=\"1\" nowprocket><\/script>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aec50bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aec50bc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b70eff3\" data-id=\"b70eff3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d536081 elementor-widget elementor-widget-image\" data-id=\"d536081\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"481\" 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\/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u7d93\u904e\u4e86 42.195\u516c\u91cc\uff0c\u7d42\u65bc\u53ef\u4ee5\u5fae\u7b11\u4e86!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dc129a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dc129a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e7c45e\" data-id=\"8e7c45e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27412d5 elementor-widget 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elementor-element-cbd50c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbd50c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6eb5dc0\" data-id=\"6eb5dc0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bba0ec3 elementor-widget elementor-widget-heading\" data-id=\"bba0ec3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E6%84%9F%E5%8F%97%E5%88%B0%E8%87%AA%E5%B7%B1%E7%9A%84%E6%B8%BA%E5%B0%8F\"><\/span>\u611f\u53d7\u5230\u81ea\u5df1\u7684\u6e3a\u5c0f<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0fc172 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0fc172\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a3024b\" data-id=\"9a3024b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56d81b3 elementor-widget elementor-widget-text-editor\" data-id=\"56d81b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u6628\u5929\u96d9\u5317\u99ac\u7684\u6bd4\u8cfd\uff0c\u963f\u653f\u6700\u5927\u7684\u6536\u7a6b\u5c31\u662f\u611f\u53d7\u5230\u81ea\u5df1\u7684\u6e3a\u5c0f\u8207\u4e0d\u8db3! \u5fc3\u7406\u7d20\u8cea\u4e0a\u53ef\u4ee5\u518d\u66f4\u512a\u5316!<\/p><p>\u8ac7\u8ac7\u6628\u5929\u8ddf\u667a\u7fa4\u6559\u7df4\u540c\u5834\u8dd1\u4e86\u4e00\u5834\u7cbe\u5f69\u6bd4\u8cfd!\u6211\u5011\u53c3\u8207\u7684\u662f\u7b2c\u4e00\u5c462023\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\uff0c2023\u96d9\u5317\u57ce\u5e02\u99ac\u662f\u7b2c\u4e00\u500b<\/p><p>\u6a6b\u8de8\u5169\u500b\u76f4\u8f44\u5e02\u7684\u99ac\u62c9\u677e\uff0c\u9019\u5834\u8cfd\u4e8b\u7c4c\u5099\u4e863\u5e74\uff0c\u8a08\u756b\u671d\u8457\u91d1\u6a19\u7c64\u7b49\u7d1a\u8cfd\u4e8b\u8a8d\u8b49\u505a\u6e96\u5099\uff0c\u5f88\u611f\u8b1d\u96d9\u5317\u7684\u9577\u5b98\u5011\u90fd\u5f88\u52aa\u529b\u63a8\u52d5\u9019\u5834\u6d3b\u52d5\uff0c\u4e5f\u611f\u8b1d\u6703\u5834\u6bcf\u4e00\u4f4d\u5fd7\u5de5!\u96d6\u7136\u534a\u99ac\u91cc\u7a0b\u4e0d\u8db3\uff0c\u53ea\u670919.8x \u516c\u91cc\uff0c\u4f46\u5168\u99ac\u9084\u662f\u6709\u6e96\u7684\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6577a01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6577a01\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc8bd47\" data-id=\"fc8bd47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a728d45 elementor-widget elementor-widget-heading\" data-id=\"a728d45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E7%8D%8E%E9%87%91%E8%AA%98%E4%BA%BA%E5%90%B8%E5%BC%95%E9%AB%98%E6%89%8B%E7%BE%A4\"><\/span>\u734e\u91d1\u8a98\u4eba\u5438\u5f15\u9ad8\u624b\u7fa4<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f11596 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f11596\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffe2599\" data-id=\"ffe2599\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45d393c elementor-widget elementor-widget-text-editor\" data-id=\"45d393c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u96d9\u5317\u99ac\u7684\u734e\u91d1\u5f88\u9ad8~\u81ea\u7136\u800c\u7136\u5438\u5f15\u4e86\u5f88\u591a\u9ad8\u624b\u524d\u4f86\u6311\u6230\uff0c\u5168\u99ac\u734e\u91d1\u5982\u4e0b\uff0c\u9664\u4e86\u734e\u91d1\u9084\u6709\u734e\u76c3~<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68e00f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68e00f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b8aaa7\" data-id=\"4b8aaa7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc3ad5e elementor-widget elementor-widget-image\" data-id=\"fc3ad5e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/LINE_ALBUM_2023.3.5-\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e_230307_3-1024x683.jpg\" class=\"attachment-large size-large wp-image-9668\" alt=\"\u7537\u5b50\u5168\u99ac\u7e3d\u6392\u524d10\" srcset=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/LINE_ALBUM_2023.3.5-\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e_230307_3-1024x683.jpg 1024w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/LINE_ALBUM_2023.3.5-\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e_230307_3-300x200.jpg 300w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/LINE_ALBUM_2023.3.5-\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e_230307_3-768x512.jpg 768w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/LINE_ALBUM_2023.3.5-\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e_230307_3-1536x1024.jpg 1536w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/LINE_ALBUM_2023.3.5-\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e_230307_3.jpg 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u7537\u7e3d\u6392\u524d10\u540d \u5716\u7247\u4f86\u6e90:Stepn\u5b98\u65b9\u63d0\u4f9b!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48c5333 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48c5333\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e7487f\" data-id=\"4e7487f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1e8795 elementor-widget elementor-widget-text-editor\" data-id=\"d1e8795\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>\u7e3d\u4e00 80000<\/li><li>\u7e3d\u4e8c 50000<\/li><li>\u7b2c\u4e09 40000<\/li><li>\u7b2c\u56db 30000<\/li><li>\u7b2c\u4e94 20000<\/li><li>\u7b2c\u516d 18000<\/li><li>\u7b2c\u4e03 16000<\/li><li>\u7b2c\u516b 14000<\/li><li>\u7b2c\u4e5d 12000<\/li><li>\u7b2c\u5341 10000<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c155e3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c155e3b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a196d1\" data-id=\"7a196d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff337df elementor-widget elementor-widget-text-editor\" data-id=\"ff337df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%E8%AB%87%E8%AB%87%E8%B3%BD%E4%BA%8B%E9%81%8E%E7%A8%8B\"><\/span>\u8ac7\u8ac7\u8cfd\u4e8b\u904e\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-caf0379 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"caf0379\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0a41fd\" data-id=\"d0a41fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e368e2f elementor-widget elementor-widget-image\" data-id=\"e368e2f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/leekenwang\/?locale=zh_TW\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"961\" src=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u667a\u7fa4\u6559\u7df4\u8ddf\u524d\u5e7e\u540d\u9078\u624b\u7684\u82f1\u59ff-682x1024.jpg\" class=\"attachment-large size-large wp-image-9688\" alt=\"\u667a\u7fa4\u6559\u7df4\u8ddf\u524d\u5e7e\u540d\u9078\u624b\u7684\u82f1\u59ff\" srcset=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u667a\u7fa4\u6559\u7df4\u8ddf\u524d\u5e7e\u540d\u9078\u624b\u7684\u82f1\u59ff-682x1024.jpg 682w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u667a\u7fa4\u6559\u7df4\u8ddf\u524d\u5e7e\u540d\u9078\u624b\u7684\u82f1\u59ff-200x300.jpg 200w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u667a\u7fa4\u6559\u7df4\u8ddf\u524d\u5e7e\u540d\u9078\u624b\u7684\u82f1\u59ff-768x1153.jpg 768w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u667a\u7fa4\u6559\u7df4\u8ddf\u524d\u5e7e\u540d\u9078\u624b\u7684\u82f1\u59ff-1023x1536.jpg 1023w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u667a\u7fa4\u6559\u7df4\u8ddf\u524d\u5e7e\u540d\u9078\u624b\u7684\u82f1\u59ff-1365x2048.jpg 1365w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u667a\u7fa4\u6559\u7df4\u8ddf\u524d\u5e7e\u540d\u9078\u624b\u7684\u82f1\u59ff.jpg 1671w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u667a\u7fa4\u6559\u7df4\u8ddf\u524d\u5e7e\u540d\u9078\u624b\u7684\u82f1\u59ff \u5716\u7247\u4f86\u6df5:\u4ed9\u8f29<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ed9248 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ed9248\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d08d17\" data-id=\"3d08d17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a447bf6 elementor-widget elementor-widget-text-editor\" data-id=\"a447bf6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><\/p>\n<p>\u8ac7\u8ac7\u8cfd\u4e8b\u904e\u7a0b! \u8cfd\u4e8b\u4e00\u958b\u59cb! \u963f\u653f\u5f88\u52aa\u529b\u5730\u8ddf\u4e0a\u4e86\u7b2c\u4e8c\u96c6\u5718\uff0c\u96c6\u5718\u5167\u6709\u667a\u7fa4\u6559\u7df4\u3001\u79cb\u6770\u3001\u666f\u6566\u3001\u5927\u5c71\u7814\u4e8c(\u65e5\u672c\u4eba) \u52a0\u4e00\u52a0\u5927\u69828~9\u4eba\uff0c\u914d\u901f\u5927\u7d04\u7dad\u6301\u5728 3\u5206 40\u79d2\u5de6\u53f3<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2807779 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2807779\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9cc9c82\" data-id=\"9cc9c82\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9a3143 elementor-widget elementor-widget-text-editor\" data-id=\"a9a3143\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>3\u201d43<\/li><li>3\u201d38<\/li><li>3\u201d40<\/li><li>3\u201d37<\/li><li>3\u201d41<\/li><li>3\u201d40<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66e399f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66e399f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bff7dc\" data-id=\"2bff7dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e234ec7 elementor-widget elementor-widget-text-editor\" data-id=\"e234ec7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u5982\u679c\u4f60\u554f\u6211! \u8ddf\u8457\u9ad8\u624b\u7fa4\u4e00\u8d77\u5954\u8dd1\u6709\u4ec0\u9ebc\u611f\u53d7? \u90a3\u6211\u6703\u8aaa\u2026\u90a3\u611f\u53d7\u5f88\u9707\u64bc!\u6709\u4e00\u7a2e\u5f88\u6df1\u523b\u7684\u611f\u89ba\uff0c\u4ed6\u5011\u7684\u7bc0\u594f\u5f88\u7a69\u5b9a\u3001\u547c\u5438\u5f88\u5c0f\u8072.\u2026\u5fc3\u614b\u5f88\u5805\u97cc\uff0c\u53ef\u4ee5\u900f\u904e\u4ed6\u5011\u8e0f\u51fa\u53bb\u7684\u6bcf\u4e00\u6b65\uff0c\u5145\u5206\u611f\u53d7\u5230\u90a3\u80a1\u6c42\u52dd\u7684\u6c7a\u5fc3!<\/p><p>\u5c0d\u65bc\u6211\u81ea\u5df1\u7684\u6700\u9707\u64bc\u6559\u80b2\uff0c\u5c31\u662f\u4eba\u5916\u6709\u4eba\u5929\u5916\u6709\u5929! \u90a3\u914d\u901f\u5df2\u7d93\u662f\u6211\u7684\u534a\u99ac\u914d\uff0c\u5982\u679c\u8981\u8ddf\u771f\u7684\u9700\u8981\u5145\u5206\u7684\u8a13\u7df4! 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(\u4e0b\u6b21\u9084\u8981\u4f86~)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47b3e2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47b3e2f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af03557\" data-id=\"af03557\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c6b49f elementor-widget elementor-widget-image\" data-id=\"5c6b49f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/leekenwang\/?locale=zh_TW\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u4e0b\u4e00\u6b21\u9084\u8981\u518d\u4f86\u8dd1\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e-683x1024.jpg\" class=\"attachment-large size-large wp-image-9684\" alt=\"\u4e0b\u4e00\u6b21\u9084\u8981\u518d\u4f86\u8dd1\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\" srcset=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u4e0b\u4e00\u6b21\u9084\u8981\u518d\u4f86\u8dd1\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e-683x1024.jpg 683w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u4e0b\u4e00\u6b21\u9084\u8981\u518d\u4f86\u8dd1\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e-200x300.jpg 200w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u4e0b\u4e00\u6b21\u9084\u8981\u518d\u4f86\u8dd1\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e-768x1152.jpg 768w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u4e0b\u4e00\u6b21\u9084\u8981\u518d\u4f86\u8dd1\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e-1024x1536.jpg 1024w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u4e0b\u4e00\u6b21\u9084\u8981\u518d\u4f86\u8dd1\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e-1366x2048.jpg 1366w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u4e0b\u4e00\u6b21\u9084\u8981\u518d\u4f86\u8dd1\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e.jpg 1672w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u53ea\u8981\u6709\u7e7c\u7e8c\u8fa6\uff0c\u6211\u5c31\u8981\u6301\u7e8c\u4f86\u8dd1! \u5716\u7247\u4f86\u6e90: \u4ed9\u8f29<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cc3844 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cc3844\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b84d14\" data-id=\"7b84d14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a06bbac elementor-widget elementor-widget-heading\" data-id=\"a06bbac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E8%B3%BD%E5%BE%8C%E7%9A%84%E7%A6%AE%E7%89%A9\"><\/span>\u8cfd\u5f8c\u7684\u79ae\u7269<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c910930 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c910930\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74ca2cf\" data-id=\"74ca2cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14777ac elementor-widget elementor-widget-text-editor\" data-id=\"14777ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u4f46\u8cfd\u5f8c\u6211\u5f97\u5230\u4e86\u4e00\u500b\uff0c\u6700\u68d2\u7684\u79ae\u7269! \u90a3\u5c31\u662f\u8ddf\u667a\u7fa4\u6559\u7df4\u7684\u5408\u7167~\u9084\u6709\u5e7e\u53e5\u5f88\u6eab\u6696\u7684\u5c0d\u8a71! \u667a\u7fa4\u6559\u7df4\u662f\u62112019\u5e74\u6642\u53f0\u5317\u99ac\u904b\u52d5\u71b1\u5340\u8ab2\u7a0b\u8a8d\u8b58\u7684\u6559\u7df4~<\/p><p>\u90a3\u5c0d\u8a71\u2026<\/p><p>\u6709\u4e00\u9ede\u6eab\u99a8!<\/p><p>\u6709\u4e00\u9ede\u6fc0\u52f5!<\/p><p>\u6709\u4e00\u9ede\u611f\u4eba!<\/p><p>\u00a0<\/p><p>\u6559\u7df4\u8cfd\u5f8c\u4e00\u5929\u8ddf\u6211\u8aaa\uff0c\u4f60\u96d9\u5317\u99ac\u7684\u8dd1\u6cd5\u662f\u5c0d\u7684! \u300c<b>\u4e0d\u8981\u5bb3\u6015\u53bb\u6311\u6230\u81ea\u6211\u3001\u4e0d\u8981\u5bb3\u6015\u7206\u6389! 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\u7e7c\u7e8c\u6490\u8457!\u4e0d\u904e\u9019\u908a\u7684\u524d\u984c\u662f\uff0c\u5e73\u5e38\u7684\u8a13\u7df4\u8981\u624e\u5be6\uff0c\u7d55\u5c0d\u4e0d\u662f\u8ddf\u6211\u4ee5\u524d\u4e00\u6a23\u7528\u722c\u7684\u9032\u7d42\u9ede\u5566(\u7b11)\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae24477 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae24477\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e04e94b\" data-id=\"e04e94b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4065990 elementor-widget elementor-widget-text-editor\" data-id=\"4065990\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u5ef6\u4f38\u95b1\u8b80:\u00a0 <a title=\"\u53f0\u5317\u99ac\u7d42\u9ede\u524d\u6700\u611f\u52d5\u768430\u516c\u5c3a\" href=\"https:\/\/www.ajengnotes.com\/30meters-to-marathon-finish-line\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f449\/32.png\" alt=\"\ud83d\udc49\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/>\u00a0\u53f0\u5317\u99ac\u7d42\u9ede\u524d\u6700\u611f\u52d5\u7684 30 \u516c\u5c3a!<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acdc03b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acdc03b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d068347\" data-id=\"d068347\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91d609a elementor-widget elementor-widget-text-editor\" data-id=\"91d609a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%E9%9B%96%E7%84%B6%E4%B8%8D%E5%AE%8C%E7%BE%8E\"><\/span>\u96d6\u7136\u4e0d\u5b8c\u7f8e<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49554d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49554d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f10d6a5\" data-id=\"f10d6a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c6f0fa elementor-widget elementor-widget-text-editor\" data-id=\"2c6f0fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a title=\"\u96d9\u5317\u99ac Taipei Twin City Marathon\" href=\"https:\/\/www.taipeitwincitiesmarathon.com\/\" target=\"_blank\" rel=\"noopener\">\u96d9\u5317\u99ac Taipei Twin City Marathon<\/a>\uff0c\u7b2c\u4e00\u5c46\u96d6\u7136\u6709\u4e9b\u4e0d\u5b8c\u7f8e! \u4f46\u6211\u6eff\u5e0c\u671b\u53ef\u4ee5\u7e7c\u7e8c\u8fa6\u4e0b\u53bb\uff0c\u6628\u5929\u4e5f\u662f\u8b93\u6211\u64c1\u6709\u4e00\u500b\u5f88\u5b8c\u6574\u5f88\u9ad8\u8cea\u91cf\u7684\u9577\u8ddd\u96e2\u9ad8\u5f37\u5ea6\u7684\u8f38\u51fa\uff0c\u8cfd\u5f8c\u5fc3\u7406\u7d20\u8cea\u5927\u5e45\u63d0\u5347\u3002<\/p><p>\u672a\u4f86\u7684\u8a13\u7df4\u4e0a\uff0c\u6211\u53ef\u80fd\u5c31\u4e0d\u6703\u592a\u904e\u65bc\u4fdd\u5b88\uff0c\u6703\u5728\u6bcf\u4e00\u6b21\u7684\u5f37\u5ea6\u8a13\u7df4\u4e0a\uff0c\u5728\u9069\u5ea6\u7684\u7bc4\u570d\u5167\u591a\u6490\u4e00\u4e0b\u4e0b\uff0c\u4fdd\u6301\u8457\u6bd4\u8f03\u9ad8\u4e00\u9ede\u9ede\u7684\u4f01\u5716\u5fc3\uff0c\u671f\u5f85\u6703\u6709\u66f4\u597d\u7684\u8868\u73fe!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82cc252 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82cc252\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe548c0\" data-id=\"fe548c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b6eeab elementor-widget elementor-widget-text-editor\" data-id=\"4b6eeab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%E7%9B%B8%E4%BF%A1%E6%9C%83%E8%B6%8A%E4%BE%86%E8%B6%8A%E5%A5%BD\"><\/span>\u76f8\u4fe1\u6703\u8d8a\u4f86\u8d8a\u597d<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02d2b14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02d2b14\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f7e20f\" data-id=\"3f7e20f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a7d1bb elementor-widget elementor-widget-image\" data-id=\"7a7d1bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/Ajengnotes\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u6211\u8ddf\u667a\u7fa4\u6559\u7df4\u7684\u7d42\u9ede\u5408\u5f71-768x1024.jpg\" class=\"attachment-large size-large wp-image-9695\" alt=\"\u6211\u8ddf\u667a\u7fa4\u6559\u7df4\u7684\u7d42\u9ede\u5408\u5f71\" srcset=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u6211\u8ddf\u667a\u7fa4\u6559\u7df4\u7684\u7d42\u9ede\u5408\u5f71-768x1024.jpg 768w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u6211\u8ddf\u667a\u7fa4\u6559\u7df4\u7684\u7d42\u9ede\u5408\u5f71-225x300.jpg 225w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u6211\u8ddf\u667a\u7fa4\u6559\u7df4\u7684\u7d42\u9ede\u5408\u5f71.jpg 1108w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u7559\u8457\u4e00\u6a23\u7684\u8840\u6db2(\u674e)\uff0c\u7a7f\u4e00\u6a23\u7684\u8863\u670d\u3001\u896a\u5b50\u3001\u978b\u5b50\ud83e\udd70<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f77e25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f77e25\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f328cde\" data-id=\"f328cde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46d0bba elementor-widget elementor-widget-text-editor\" data-id=\"46d0bba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u4e5f\u8d85\u7d1a\u606d\u559c\u667a\u7fa4\u6559\u7df4\uff0c\u6700\u5f8c\u8dd1\u4e86\u7537\u7e3d\u516d\uff0c\u6210\u7e3e\u662f 2:37:21 (\u7834PB)\uff0c\u76f8\u4fe1\u5927\u5bb6\u4e5f\u90fd\u80fd\u5f9e\u99ac\u5834\u4e0a\u66f4\u52a0\u8a8d\u8b58\u81ea\u5df1\uff0c\u627e\u5230\u81ea\u5df1!\uff0c\u7136\u5f8c\u8b8a\u7684\u66f4\u5f37\u5927!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32ab531 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32ab531\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca032a4\" data-id=\"ca032a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b24bda2 elementor-widget elementor-widget-text-editor\" data-id=\"b24bda2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%E6%9C%80%E7%B5%82%E6%88%90%E7%B8%BE%E7%B8%BD%E6%8E%9216%E5%90%8D\"><\/span>\u6700\u7d42\u6210\u7e3e\u7e3d\u639216\u540d<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c41f258 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c41f258\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98facfd\" data-id=\"98facfd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4716dc6 elementor-widget elementor-widget-image\" data-id=\"4716dc6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"905\" src=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u7e3d\u639216\u540d-724x1024.jpg\" class=\"attachment-large size-large wp-image-9725\" alt=\"\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u7e3d\u639216\u540d\" srcset=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u7e3d\u639216\u540d-724x1024.jpg 724w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u7e3d\u639216\u540d-212x300.jpg 212w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u7e3d\u639216\u540d-768x1086.jpg 768w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u7e3d\u639216\u540d-1086x1536.jpg 1086w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u7e3d\u639216\u540d.jpg 1240w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u7e3d\u6392\u7b2c16\u540d\uff0c\u660e\u5e74\u7e7c\u7e8c\u6311\u6230!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd66a6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd66a6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb035b8\" data-id=\"fb035b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76ae342 elementor-widget elementor-widget-image\" data-id=\"76ae342\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"501\" height=\"1024\" src=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u99accrocs\u5168\u7d00\u9304\u7d00\u9304-501x1024.jpg\" class=\"attachment-large size-large wp-image-9726\" alt=\"\u96d9\u5317\u99accrocs\u5168\u7d00\u9304\u7d00\u9304\" srcset=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u99accrocs\u5168\u7d00\u9304\u7d00\u9304-501x1024.jpg 501w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u99accrocs\u5168\u7d00\u9304\u7d00\u9304-147x300.jpg 147w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u99accrocs\u5168\u7d00\u9304\u7d00\u9304-768x1570.jpg 768w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u99accrocs\u5168\u7d00\u9304\u7d00\u9304-752x1536.jpg 752w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u96d9\u5317\u99accrocs\u5168\u7d00\u9304\u7d00\u9304.jpg 960w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u8def\u7dda\u5168\u7d00\u9304\uff0c\u611f\u8b1dCOROS PACE2 \u624b\u9336\uff0c\u8b93\u6211\u8dd1\u7684\u53c8\u8f15\u53c8\u5feb!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aadc28a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aadc28a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac45d29\" data-id=\"ac45d29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9c9b1a elementor-widget elementor-widget-text-editor\" data-id=\"c9c9b1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"%E4%BD%A0%E5%8F%AF%E8%83%BD%E9%82%84%E6%9C%89%E8%88%88%E8%B6%A3%E2%80%A6\"><\/span>\u4f60\u53ef\u80fd\u9084\u6709\u8208\u8da3&#8230;<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffa0e7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffa0e7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-778f0b7\" data-id=\"778f0b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eee3588 elementor-widget elementor-widget-text-editor\" data-id=\"eee3588\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u9019\u4e00\u5834\u8cfd\u4e8b\u7684\u8d0a\u52a9\u5546\u4e4b\u4e00 <a title=\"\u300aSTEPN\u300b\" href=\"https:\/\/stepn.com\/\" target=\"_blank\" rel=\"noopener\">\u300aSTEPN\u300b<\/a> \u662f\u4e00\u6b3e\u7d50\u5408\u904b\u52d5\u8ddf\u6234\u5e63\u7d93\u6fdf\u5b78\u7684 APP\u3002\u963f\u653f\u4e5f\u5b8c\u4e86\u4e00\u5e74\u5de6\u53f3\u4e86\u3002\u5beb\u4e86\u8a31\u591a\u7bc7\u6587\u7ae0\u4ecb\u7d39\u9019\u6b3e\u904a\u6232\uff0c\u9019\u904a\u6232\u7b49\u65bc\u662f\u5728\u8dd1\u6b65\u8ddf\u904b\u52d5\u904e\u7a0b\u4e2d\uff0c\u9084\u53ef\u4ee5\u70ba\u81ea\u5df1\u5e36\u4f86\u4e00\u9ede\u96f6\u7528\u9322\u7684\u6536\u76ca\uff0c\u6211\u89ba\u5f97\u6574\u9ad4\u4e0a\u662f\u76f8\u7576\u4e0d\u932f\u7684\u767c\u60f3\uff0c\u9019\u6b21\u4e5f\u8d81\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u63a8\u5751\u4e86\u793e\u7fa4\u7684\u670b\u53cb\u4e00\u8d77\u4f86\u53c3\u52a0\u3002<\/p><p>\u4e5f\u53c3\u8207\u6d3b\u52d5\u6524\u4f4d\u7684\u6d3b\u52d5\uff0c\u53ef\u60dc\u6c92\u80fd\u8d0f\u5f97STEPN\u806f\u540d\u6b3e\u5b89\u5168\u5e3d (\u53ef\u60e1\u597d\u60f3\u8981!) \u5982\u679c\u4f60\u5c0dSTEPN \u4e5f\u5f88\u597d\u5947\u7684\u8a71\uff0c\u53ef\u4ee5\u53bb\u770b\u770b\u963f\u653f\u904e\u53bb\u5beb\u7684\u7cfb\u5217\u6587\u7ae0\u5594\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69a8ec0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69a8ec0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cd3b59\" data-id=\"4cd3b59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35a8e19 elementor-widget elementor-widget-image\" data-id=\"35a8e19\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/Stepn\u6d3b\u52d5\u6524\u4f4d-1024x683.jpg\" class=\"attachment-large size-large wp-image-9699\" alt=\"Stepn\u6d3b\u52d5\u5927\u5408\u7167\" srcset=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/Stepn\u6d3b\u52d5\u6524\u4f4d-1024x683.jpg 1024w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/Stepn\u6d3b\u52d5\u6524\u4f4d-300x200.jpg 300w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/Stepn\u6d3b\u52d5\u6524\u4f4d-768x512.jpg 768w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/Stepn\u6d3b\u52d5\u6524\u4f4d-1536x1025.jpg 1536w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/Stepn\u6d3b\u52d5\u6524\u4f4d.jpg 1568w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">STEPN \u96d9\u5317\u57ce\u5e02\u99ac\u6d3b\u52d5\u6524\u4f4d\u5927\u5408\u7167!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a523a10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a523a10\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b0c3d1\" data-id=\"4b0c3d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e67c351 elementor-widget elementor-widget-image\" data-id=\"e67c351\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u8d85\u7f8e\u7684\u756b\u9762-\u597d\u591aStepn-\u978b\u5b50-683x1024.jpg\" class=\"attachment-large size-large wp-image-9700\" alt=\"\u8d85\u7f8e\u7684\u756b\u9762 \u597d\u591aStepn \u978b\u5b50\" srcset=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u8d85\u7f8e\u7684\u756b\u9762-\u597d\u591aStepn-\u978b\u5b50-683x1024.jpg 683w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u8d85\u7f8e\u7684\u756b\u9762-\u597d\u591aStepn-\u978b\u5b50-200x300.jpg 200w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u8d85\u7f8e\u7684\u756b\u9762-\u597d\u591aStepn-\u978b\u5b50-768x1151.jpg 768w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u8d85\u7f8e\u7684\u756b\u9762-\u597d\u591aStepn-\u978b\u5b50-1025x1536.jpg 1025w, https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2023\/03\/\u8d85\u7f8e\u7684\u756b\u9762-\u597d\u591aStepn-\u978b\u5b50.jpg 1046w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u6700\u7f8e\u7684\u98a8\u666f\uff0c\u662f\u5927\u5bb6\u7684\u978b\u5b50!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5aab75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5aab75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e407ae\" data-id=\"3e407ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d34280 elementor-widget elementor-widget-text-editor\" data-id=\"9d34280\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><a title=\"12 \u5802\u99ac\u62c9\u677e\u8dd1\u8005\u7684\u5fc5\u4fee\" href=\"https:\/\/www.ajengnotes.com\/12-lessons-for-you-to-run-a-marathon\/\" target=\"_blank\" rel=\"noopener\">12 \u5802\u99ac\u62c9\u677e\u8dd1\u8005\u7684\u5fc5\u4fee<\/a><\/li><li><a title=\"14 \u5802\u842c\u91d1\u77f3\u99ac\u62c9\u677e\u8a13\u7df4\u71df\" href=\"https:\/\/www.ajengnotes.com\/14-lessons-of-2022-wjs-training-camp-daan\/\" target=\"_blank\" rel=\"noopener\">14 \u5802\u842c\u91d1\u77f3\u99ac\u62c9\u677e\u8a13\u7df4\u71df<\/a><\/li><li><p class=\"entry-title\"><a title=\"\u7d42\u9ede\u524d30\u516c\u5c3a\uff0c\u53f0\u5317\u99ac\u6700\u611f\u52d5\u7684\u4e00\u523b!\" href=\"https:\/\/www.ajengnotes.com\/30meters-to-marathon-finish-line\/\" target=\"_blank\" rel=\"noopener\">\u7d42\u9ede\u524d30\u516c\u5c3a\uff0c\u53f0\u5317\u99ac\u6700\u611f\u52d5\u7684\u4e00\u523b!<\/a><\/p><\/li><li><p class=\"entry-title\"><a title=\"STEPN \u662f\u4ec0\u9ebc\uff0c\u8dd1\u6b65\u4e5f\u80fd\u8cfa\u9322\u7684APP! \u6bcf\u592910\u5206\u9418\uff0c\u6708\u51651-2\u842c\uff0c\u4f60\u9084\u5728\u7b49\u4ec0\u9ebc?\" href=\"https:\/\/www.ajengnotes.com\/web3-stepn-move-to-earn\/\" target=\"_blank\" rel=\"noopener\">STEPN \u662f\u4ec0\u9ebc\uff0c\u8dd1\u6b65\u4e5f\u80fd\u8cfa\u9322\u7684APP! \u6bcf\u592910\u5206\u9418\uff0c\u6708\u51651-2\u842c\uff0c\u4f60\u9084\u5728\u7b49\u4ec0\u9ebc?<\/a><\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-321c9fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"321c9fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54f71df\" data-id=\"54f71df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8190df elementor-widget elementor-widget-text-editor\" data-id=\"b8190df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2751 aligncenter\" src=\"https:\/\/www.ajengnotes.com\/wp-content\/uploads\/2021\/06\/\u963f\u653f\u7b46\u8a18\u7ad9\u9577-1024x819.png\" alt=\"\" width=\"342\" height=\"271\" \/><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u96d9\u5317\u57ce\u5e02\u99ac\u62c9\u677e\u7684\u5230\u4f86\uff0c\u8b93\u6211\u5b78\u7fd2\u5230\u81ea\u5df1\u7684\u6e3a\u5c0f\u4e5f\u898b\u8b58\u5230\u66f4\u591a\u672a\u4f86\u7684\u53ef\u80fd\u6027\uff0c\u60f3\u77e5\u9053\u963f\u653f\u8ddf\u6559\u7df4\u4e4b\u9593\u7684\u7cbe\u91c7\u5c0d\u8ac7\u55ce? \u60f3\u77e5\u9053\u5982\u4f55\u8b93\u81ea\u5df1\u7684\u99ac\u62c9\u677e\u6210\u7e3e\u66f4\u52a0\u9032\u6b65\u55ce? \u9084\u6709\u9019\u5834\u8cfd\u4e8b\u9664\u4e86\u734e\u91d1\u5f88\u9ad8\uff0c\u9084\u6709\u4e00\u500b\u5f88\u68d2\u7684\u6536\u7a6b\uff0c\u90a3\u5c31\u662f\u8d0a\u52a9\u5546STEPN 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